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You Can Ease Into Selfcare!!
by Arlene StarrFINDING TIME FOR SELFCARE IS POSSIBLE. We often shy away from self-care, because we think we don't have the time or too...- 180degree
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Fall Pumpkin Inspired Bucket List
by Arlene StarrIts fall yall! Fall has arrived and we have never been more ready for the return of all the coziness and fall feelings and pumpkin everything. C... -
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Balance these 4 Simple ways to fall asleep and have sweet dreams
by Arlene StarrSleep has been scientifically proven to be one of the most important things you can do for overall health and well-being. It is like free overnigh...- 180degreebox
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Summer Finds that will Make You Summer Ready!
by Arlene StarrSummer is finally here! Enjoy the sunny season with fun and playful products that will help you make the most of any summertime activity. From cut...- 180degree
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Reflexology for Self Care
by Arlene StarrWHY REFLEXOLOGY What is a hand reflexology massage? Hand reflexology is an ancient healing practice that targets spec... -
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Lifestyle Balance
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