“Remember to Enjoy the Journey”
My name is Arlene and I just like you (or your friend/family) is on a self-care, health and wellness lifestyle journey. I have been on this journey for a few years now and have learned a great deal along the way and was inspired to share the joy of discovery with you through creating this unique selfcare lifestyle box.
My healthcare journey taught me that striking a balance between taking care of your mind, body and soul, is the key to breaking out of the constant feeling of stress and overwhelm. Making time for self-care that made me feel good, gave me the daily motivation to maintain healthy habits over the long term.
Consistent self-care and mindfulness are two things that are essential to any self-care lifestyle. I was inspired to create 180 Degree Box out of trying to find different ways to be happier and healthier that’s not just restricted to nutrition and exercise. 180 Degree Box was born out of a desire to help others learn that taking time to take care of yourself extends far beyond the realm of nutrition, bubble bath and exercise only. I am intrigued with the idea of curating unique monthly finds that not only bring joy but helps to enhance your lifestyles and personal growth.
That's how 180 Degree was born!
I see how this journey can be brand new and a little frustrating at times, our main focus here is to help you enjoy the journey while you discover tools and ideas to assist you to get to where you need to be and help you feel and look good. Because selfcare is not one size fits all.
That's why 180 Degree Box is designed to give you something special to look forward to each month to remind you, you are special, strong and deserving along the way. A great reminder that it's OK to take a breather and remind your there are many ways to practice selfcare and treat mind, body and soul!
180 Degree is a complete turn to face the other direction. Often times people will say 360 degrees but that is a complete circle and for people on a selfcare and wellness journey like you, we aren't trying to get back to where we began. We are doing selfcare one day at a time and discover what works for you. We do recommend to start any day and take it one day at a time and discover a new lease on life. YOU deserve Joy!
Your 180 Degree Box will be hand curated and have a different theme each month and will Include an array of products and items from small business and women owned business among others. Products ranging from Accessories, aromatherapy, motivational item, Skin care, inspirational items, Books, Nutritional items, healthy snacks, lifestyle items and other essentials to enjoy and discover on your selfcare journey.
Our aim is to Inspire, Motivate and Support everyone on their 180 Degree journey of taking the wheel and changing their lives by discovering and doing things to assist with their selfcare and wellness lifestyle because take care of yourself extends far beyond the realm of nutrition and exercise.
“Your are enough, we are here for you”
Why 180 Degree?
This Box is full of nothing but self-love, self-care, and positivity!
As a reminder that you're strong, beautiful, daring and deserving. As someone who is on the same lifestyle self-care, health and wellness journey I know it takes a lot to take that first step and I want to make your selfcare journey a little more rewarding! we are determined to make your self-care and wellness lifestyle routine balanced, empowered and enjoyable.
“A turn around we all deserve without feeling guilty."