Reflexology for Self Care
- Hand massages restore balance in the body by removing any blockages.
- They help you sleep better at night. .
- Decrease anxiety. .
- Increased flexibility in wrists and fingers.
- Decreased swelling.
- Increases delivery of nutrients to underlying issues.
- Relieve headache.
I included a Reflexology glove in our March @180degreebox ://www.instagram.com/180degreebox/ for you to follow the diagram in practicing your selfcare hand massages and learn about the different pressure points.
Enjoy learning about this unique way of relaxing and calming and taking care of your mind body and soul. Discover and enjoy this new selfcare idea on your wellness journey.
visit us at https://180degreebox.store/ to see this unique glove.
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