Lifestyle. Beauty. Wellness. Entertainment
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5 Reason A Self-Care Work-Book Will Help You With Self-care and Wellness.
by Arlene StarrSelf-care is a vital aspect of maintaining overall well-being and taking care of oneself. However, with busy schedules and competing priorities, i... -
"Confident" Full April Box Reveal
by Arlene StarrThe April box was exceptional in bringing you a full array of goodies to pamper yourself and revive and refresh your inner and outer beauty. Ap... -
12 Days of Christmas Self-Care Tips
by Arlene StarrIf you're hosting a bunch of people at your home, or even if your not and find yourself overwhelmed with social situations, or feel so stressful a...- 180degree
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Simple Ways Busy women Can Ease Into Selfcare!!
by Arlene StarrFINDING TIME FOR SELFCARE IS POSSIBLE. As busy women we fall by the way side and that's not good for our long term lif...- 180degree
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Balance these 4 Simple ways to fall asleep and have sweet dreams
by Arlene StarrSleep has been scientifically proven to be one of the most important things you can do for overall health and well-being. It is like free overnigh...- 180degreebox
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Reflexology for Self Care
by Arlene StarrWHY REFLEXOLOGY What is a hand reflexology massage? Hand reflexology is an ancient healing practice that targets spec...
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